She does not desire to gatekeep yoga, she said, however she wants to re-center it."There has been such a separation of yoga from its roots," Patel said. "It's not about keeping yoga the exact same, but it has to do with not calling something new when it just plainly isn't."Pranamasana, breathe out. Hasta uttanasana, breathe in. Another Point of View , breathe out.
8 more actions and 12-year-old Divya Balakrishnan would have completed another repetition of Surya Namaskaram, the sun salutation yoga sequence. She moved intentionally, focusing on her hands, her feet, her posture and her speed. It was a day-to-day ritual, and each early morning, she attempted to go much faster, more perfectly, for more rounds."It was the very first physical practice that I actually devoted to psychologically as well," Balakrishnan, now 28 and a trainer, told NBC Asian America.
Like any other kid, she desired to fit in with her peers. However the first time she took a yoga class in college, she was the only individual of color in the room. There were no Sanskrit descriptions or breathing exercises. It was simply a workout. Divya Balakrishnan, 28. Courtesy Divya Balakrishnan, That sanitization is part of a decades-long trend to make yoga and wellness more valuable to the Western palate, stated Sophia Arjana, associate teacher of faith at Western Kentucky University and author of "Purchasing Buddha, Selling Rumi: Orientalism and the Mystical Marketplace.""There's the concept that the West is logical, the East is mystical," she said.
with the hippie motion of the 1960s, it was in fact introduced much previously. Actress Greta Garbo and her contemporaries learned yoga from Russian instructor Eugenie Peterson, who traveled to India in her 20s, altered her name to Indra Devi and brought yoga to Hollywood in the 1940s. There was a revival of the practice in the '60s as it became popular with the basic public, but it remained the most relevant with white elites, Arjana said.
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